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Say NO to ASTHMA

Author: Jonathan M Berkowitz,MD,

ISBN: 9789380828077

Pages: 250 (PB)

Price: 295 Rs.

Weight: 400 gm


295 ₨
About the Book
There are more than 150 million asthmatics worldwide. While drugs have proved life saving for many people, the long-term answer for asthma sufferers lies in learning how to embrace a healthy lifestyle. Dietary changes, exercise, environmental controls, supplements, and herbs can alleviate asthma safely and effectively and without the side effects of conventional drugs.
This book tells you:
  • How eating fruits and vegetables can alleviate asthma.
  • Why asthma sufferers should embrace exercise, not fear it.
  • How to fix home environment that may be aggravating your asthma
  • About vitamins, minerals and herbs useful for asthma relief.
  • How stress contributes to asthma and ways to eliminate it.

About the Author
A graduate of Jefferson Medical College in Philadelphia, Pennsylvania, Jonathan Berkowitz, MD, completed his residency at Mount Sinai and Montefiore Medical Centers in New York City. He is a board certified Diplomat of the American Board of Internal Medicine. Dr Berkowitz writes extensively for both popular and academic publications and is the author of several books

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