Seven Habits of Healthy Living presents a programme to help readers increase their consciousness and guide them to solid knowledge about health. They'll find practical, proven advice on choosing the right food when eating out, the importance of drinking water for health, and how to overcome resistance to positive change.

 

Andrew Tutino, D.C., graduated from the Cleveland Chiropractic College in Los Angeles. He has been in practice for fifteen years at the Delta Chiropractic Clinic and at the Optimum Health Institute, both in San Diego, California. He lectures frequently on the topics of natural detoxification, weight loss, and stress reduction