Author: Jonathan M Berkowitz,MD,

ISBN: 9789380828077

Binding: PB

Price: 295 Rs.

295 ₨

About the Book

There are more than 150 million asthmatics worldwide. While drugs have proved life-saving for many people, the long-term answer for asthma sufferers lies in learning how to embrace a healthy lifestyle. Dietary changes, exercise, environmental controls, supplements, and herbs can alleviate asthma safely and effectively and without the side effects of conventional drugs.

This book tells you:

  • How eating fruits and vegetables can alleviate asthma.
  • Why asthma sufferers should embrace exercise, not fear it.
  • How to fix home environment that may be aggravating your asthma.
  • About vitamins, minerals and herbs useful for asthma relief.
  • How stress contributes to asthma and ways to eliminate it

About the Author

A graduate of Jefferson Medical College in Philadelphia, Pennsylvania, Jonathan Berkowitz, MD, completed his residency at Mount Sinai and Montefiore Medical Centers in New York City. He is a board certified Diplomat of the American Board of Internal Medicine. Dr Berkowitz writes extensively for both popular and academic publications and is the author of several books.

There are yet no reviews for this product.